Description: About this Item The item is a book Hardback The Author Name is MD Dr.Steven R Gundry The Title is Unlocking the Keto Code : The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation : 7 Condition New Other Comments Pages Count - 272. Category - Health & Fitness Product Description - From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restrictionLike many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet-a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients' efforts to adhere to the challenging regimen was worthwhile. That is, until his research uncovered a shocking truth: We've gotten keto all wrong. In Unlocking the Keto Code, Dr. Gundry reveals the biological mechanism that makes keto diets so successful: a cellular process known as "mitochondrial uncoupling." As it turns out, ketones are not the magical fuel source they've been made out to be in fact, the body cannot run on ketones and fats alone. Over the long term, a very low carb-diet can lead to muscle wasting and poor cognitive health. Luckily, you don't have to restrict all carbs to reap the benefits of ketosis you simply have to have enough ketones and other plant compounds called polyphenols present in your body to "unlock" the process of mitochondrial uncoupling. In this insightful, empowering, eminently practical book. Dr. Gundry explains the many ways readers can ignite this process, from feasting on plant-based foods carbs that are typically off-limits on a keto diet! to enjoying ketone generating foods such as goat and sheep milk products, to implementing a timed eating schedule. You will even discover the real reason how superfoods, even apple cider vinegar, work their magic and its not what they you think!Grounded in cutting-edge science, this is the book for all the people who have tried and failed on a keto diet for vegetarians and vegans who want to go keto and for anyone who wants to lose weight and enjoy better health while eating a wide variety of foods. With food lists, hacks, and all-new recipes, Unlocking the Keto Code makes going keto easy and enjoyable for the first time. We Use Stock Images Because we have over 2 million items for sale we have to use stock images, this listing does not include the actual image of the item for sale. The purchase of this specific item is made with the understanding that the image shown in this listing is a stock image and not the actual item for sale. For example: some of our stock images include stickers, labels, price tags, hyper stickers, obi's, promotional messages, signatures and or writing which may not be available in the actual item. When possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions. The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling. Gift IdeasThis is a great Christmas gift idea. Hours of ServiceWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday. Location ID 9000z iHaveit SKU ID 167240952
Price: 43.95 USD
Location: US
End Time: 2024-12-21T10:42:26.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Fiction/Non-Fiction: Non-Fiction
Genre/Subject: Health Fitness
Brand: The Plant Paradox
Weight: 0.43
Style: NA
Title: Unlocking the Keto Code The Revolutionary New Science of Keto T
Release Title: Unlocking the Keto Code The Revolutionary New Science of Keto T
Record Grading: New
Sleeve Grading: New
Platform: NA
Size: NA
Film/TV Title: Unlocking the Keto Code The Revolutionary New Science of Keto
Colour: NA
Material: NA
Department: NA
Movie/TV Title: Unlocking the Keto Code The Revolutionary New Science of Keto
UPC: 9780063118386
EAN: 9780063118386
ISBN: 9780063118386
Main Stone: NA
Metal Purity: NA
Metal: NA
Connectivity: NA
Model: NA
Number of Pages: 272 Pages
Language: English
Publication Name: Unlocking the Keto Code : The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
Publisher: HarperCollins
Item Height: 0.9 in
Subject: Diet & Nutrition / Nutrition, Internal Medicine, Diseases / Immune & Autoimmune, Diet & Nutrition / Weight Loss
Publication Year: 2022
Type: Textbook
Item Weight: 14.8 Oz
Subject Area: Health & Fitness, Medical
Item Length: 9 in
Author: Gundry Steven R.
Series: The Plant Paradox Ser.
Item Width: 6 in
Format: Hardcover
