Description: Managing Social Anxiety : A Cognitive-Behavioral Therapy Approach, Paperback by Hope, Debra A.; Heimberg, Richard G.; Turk, Cynthia L., ISBN 0190247630, ISBN-13 9780190247638, Brand New, Free shipping in the US Social anxiety is a common problem that can occur in situations ranging from dating to conversations to job interviews. Fortunately, three decades of research have shown that most people struggling with social anxiety can benefit from the treatment described in Managing Social Anxiety.
The third edition of this Workbook provides essential information on the nature of social anxiety and the scientifically supported cognitive-behavioral techniques used to treat it. Readers may use it as part of therapy with a mental health professional or on their own. This new edition is fully
updated with current science and clinical findings, a greater emphasis on multicultural experiences of social anxiety, and much more. Complete with user-friendly forms and worksheets, as well as relatable case examples and chapter review questions, this workbook contains all the tools necessary to
help readers manage anxiety and improve quality of life.
Price: 68.7 USD
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Book Title: Managing Social Anxiety : A Cognitive-Behavioral Therapy Approach
Number of Pages: 272 Pages
Publication Name: Managing Social Anxiety, Workbook : a Cognitive-Behavioral Therapy Approach
Language: English
Publisher: Oxford University Press, Incorporated
Subject: Psychopathology / Anxieties & Phobias, Movements / Cognitive Behavioral Therapy (Cbt), Clinical Psychology
Publication Year: 2019
Item Height: 0.6 in
Item Weight: 23.2 Oz
Type: Textbook
Item Length: 8.6 in
Subject Area: Psychology
Author: Richard G. Heimberg, Cynthia L. Turk, Debra A. Hope
Item Width: 10.9 in
Series: Treatments That Work Ser.
Format: Trade Paperback
