Description: Further DetailsTitle: The Happy CookbookCondition: NewEAN: 9781743532942ISBN: 9781743532942Publisher: PlumFormat: PaperbackRelease Date: 03/01/2015Language: EnglishItem Height: 250mmItem Length: 182mmItem Width: 22mmItem Weight: 835gAuthor: Lola BerryISBN-10: 1743532946Description: 130 wholefood recipes for health, wellness and a little extra sparkle from Australia's favourite nutritionist, Lola Berry.Happiness is within your grasp and it starts with eating well. These recipes are not about substitutions or restrictions, they're about eating food in its purest and most delicious state. Lola Berry's cooking is fresh, vibrant and jam-packed full of flavour - a little like Lola herself! Based around nutritionally dense wholefoods, Lola's recipes are gluten- and wheat-free, with very little dairy and no refined sugar. This truly is food that will make you glow with good health, inside and out.High-energy breakfasts include Crunchy Paleo Granola, Vanilla and Blueberry Oaty Pikelets and 18 different smoothie combos. Vegans, vegetarians and meat-eaters alike will find exciting new lunch and dinner options, from Raw Falafel with Cashew Aioli or Spicy Pepita, Kale and Buckwheat salad to Chicken Mole with Lime Quinoa and an Aussie beef burger on a paleo bun.While eating well is vital for good health, it's just one piece of the puzzle. As well as sharing her nutritious recipes, Lola discusses the other key pillars of good health - including exercise, mindfulness and mental health - offering insights both professional and personal.Country/Region of Manufacture: AUGenre: Food & DrinkRelease Year: 2015 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Publication Name: The Happy Cookbook
Title: The Happy Cookbook
EAN: 9781743532942
ISBN: 9781743532942
Release Date: 03/01/2015
Release Year: 2015
ISBN-10: 1743532946
Country/Region of Manufacture: AU
Original Language: English
Book Title: Happy Cookbook
Number of Pages: 248 Pages
Language: English
Publisher: Pan Macmillan Australia Pty, The Limited
Topic: Nutrition, Methods / Quick & Easy, General
Publication Year: 2015
Item Height: 1 in
Illustrator: Yes
Genre: Cooking, Health & Fitness, Medical
Item Weight: 29.5 Oz
Item Length: 9.8 in
Author: Lola Berry
Item Width: 7.2 in
Format: Trade Paperback