Description: Millions of Americans have problems with anger, and best-selling authors and anger experts Ronald and Patricia Potter-Efron are out to do something about it. Their hard-hitting style gets to the core of anger feelings, empowering readers to take control of their behavior and their lives. In this revised and expanded edition of their classic book Letting Go of Anger, the authors explore the eleven types of anger responses, how they function, and the best ways to manage them in daily life. Whether readers struggle with explosive, indirect, or chronic types of anger, they'll get straightforward advice for dealing with their feelings. New in this edition is a discussion of ways individuals with certain anger styles can actually benefit from studying other styles and how people with those inclinations manage their behavior.
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Location: Wiri
End Time: 2024-11-09T10:16:12.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
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EAN: 9781572244481
UPC: 9781572244481
ISBN: 9781572244481
MPN: N/A
Edition: 2
Book Title: Letting Go of Anger : the Eleven Most Common Anger Styles and What to Do about Them
Number of Pages: 200 Pages
Language: English
Publisher: New Harbinger Publications
Item Height: 0.4 in
Topic: General, Anger (See Also Self-Help / Self-Management / Anger Management), Interpersonal Relations, Self-Management / Anger Management (See Also Family & Relationships / Anger)
Publication Year: 2006
Illustrator: Yes
Features: Revised
Genre: Family & Relationships, Self-Help, Psychology
Item Weight: 9.8 Oz
Item Length: 9 in
Author: Ronald Potter-Efron, Patricia Potter-Efron
Item Width: 6.2 in
Format: Trade Paperback