Judo Building Blocks 4 DVD Set by Israel Hernandez

Description: Judo Building Blocks 4 DVD Set by Israel Hernandez Learn The Cuban Judo Fundamentals That Made This Little Island Nation A World Power In Judo For Decades Israel Hernandez - One Of Cuba's Top Coaches - Peels Back The Secrets Learn the winning fundamentals to championship-level judo with two-time Olympic medalist Israel Hernandez, who shows all of the important basics behind his explosive Cuban style Israel is one of the most decorated judokas of his era, and his lifetime spent studying the art helps him explain everything in step-by-step, detailed instruction This is a series that can help a player of any level, by focusing on improving the real fundamentals that work at every level Teach yourself the right ways to throw with force with the exercises that Israel used himself and shows his own athletes After the basics of off-balancing and building power, learn the mother of all throws, the uchi mata Vol 1: How to use your arms to throw How to throw into a pin How to snap down and throw - Direction 1 How to snap down and throw - Direction 2 How to snap down and throw - Direction 3 How to snap down and throw - Direction 4 Vol 2: 5 Exercises for increasing your explosive attacks - Exercise 1 5 Exercises for increasing your explosive attacks - Exercise 2 5 Exercises for increasing your explosive attacks - Exercise 3 5 Exercises for increasing your explosive attacks - Exercise 4 5 Exercises for increasing your explosive attacks - Exercise 5 5 Exercises for increasing your explosive attacks - Exercise 6 Vol 3: Basic Tips for Uchimata - 5 mother throws of uchimata Basic Tips for Uchimata - Uchimata 3, 2, 1 Vol 4: Basic Tips for Uchimata - 3 Exercises that help you improve your support leg Basic Tips for Uchimata - 2 Exercises that help you develop your sweeping leg Pinning Transition - 10 pins Judo Building Blocks 4 DVD Set by Israel Hernandez Learn The Cuban Judo Fundamentals That Made This Little Island Nation A World Power In Judo For Decades Israel Hernandez - One Of Cuba's Top Coaches - Peels Back The Secrets Learn the winning fundamentals to championship-level judo with two-time Olympic medalist Israel Hernandez, who shows all of the important basics behind his explosive Cuban style Israel is one of the most decorated judokas of his era, and his lifetime spent studying the art helps him explain everything in step-by-step, detailed instruction This is a series that can help a player of any level, by focusing on improving the real fundamentals that work at every level Teach yourself the right ways to throw with force with the exercises that Israel uséd himself and shows his own athletes After the basics of off-balancing and building power, learn the mother of all throws, the uchi mata Vol 1: How to use your arms to throw How to throw into a pin How to snap down and throw - Direction 1 How to snap down and throw - Direction 2 How to snap down and throw - Direction 3 How to snap down and throw - Direction 4 Vol 2: 5 Exercises for increasing your explosive attacks - Exercise 1 5 Exercises for increasing your explosive attacks - Exercise 2 5 Exercises for increasing your explosive attacks - Exercise 3 5 Exercises for increasing your explosive attacks - Exercise 4 5 Exercises for increasing your explosive attacks - Exercise 5 5 Exercises for increasing your explosive attacks - Exercise 6 Vol 3: Basic Tips for Uchimata - 5 mother throws of uchimata Basic Tips for Uchimata - Uchimata 3, 2, 1 Vol 4: Basic Tips for Uchimata - 3 Exercises that help you improve your support leg Basic Tips for Uchimata - 2 Exercises that help you develop your sweeping leg Pinning Transition - 10 pins × × × Buy now and save! 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The applicable amount of sales tax charged to an order will be calculated based on the shipment destination's state and local sales tax laws. Thank you for shopping with us on eBay! Returns Returns are not accepted Buyer will pay for return shipping. eBay integration by

Price: 29 USD

Location: Orange, California

End Time: 2024-08-28T17:45:37.000Z

Shipping Cost: 6 USD