Description: Jewel in the Lotus by Rob MacGregor Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Over the past few decades, meditation has evolved from a fringe practice to a mainstream stress-reduction technique that your family doctor might recommend. But how do you enter the doorway to a meditation practice if you dont have time to join a class? You begin by taking up a solo practice, squeezing in five to twenty minutes here and there. However, meditating on your own tends to leave unanswered the daunting question of how you quiet your mind. Thats where Jewel in the Lotus: Meditation for Busy Minds will help. The book provides all that is needed to begin a practice in an easy-to-read style with a variety of techniques as well as anecdotes from the authors years of practice and teaching. Readers will appreciate the spiritual, but non-dogmatic, non-religious style that pervades the authors teachings. Publisher Description Over the past few decades, meditation has evolved from a fringe practice to a mainstream stress-reduction technique that your family doctor might recommend. But how do you enter the doorway to a meditation practice if you dont have time to join a class? You begin by taking up a solo practice, squeezing in five to twenty minutes here and there. However, meditating on your own tends to leave unanswered the daunting question of how you quiet your mind. Thats where Jewel in the Lotus: Meditation for Busy Minds will help. The book provides all that is needed to begin a practice in an easy-to-read style with a variety of techniques as well as anecdotes from the authors years of practice and teaching. Readers will appreciate the spiritual, but non-dogmatic, non-religious style that pervades the authors teachings. Author Biography Rob MacGregor is the author of several previously published books on, yoga and dream interpretation, as well as novels in both the young adult and general trade fiction categories. In 1995 he was winner of the Edgar Allan Poe award in the young adult category. Details ISBN 1941408389 ISBN-13 9781941408384 Title Jewel in the Lotus Author Rob MacGregor Format Paperback Year 2018 Pages 168 Publisher Crossroad Press GE_Item_ID:94241457; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 19.75 USD
Location: Fairfield, Ohio
End Time: 2024-09-23T06:09:41.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781941408384
Type: NA
Publication Name: NA
Book Title: Jewel in the Lotus
Number of Pages: 168 Pages
Language: English
Publisher: Crossroad Press
Publication Year: 2015
Topic: Mindfulness & Meditation, Meditations, Self-Management / Stress Management
Item Height: 0.4 in
Illustrator: Yes
Genre: Body, Mind & Spirit, Self-Help
Item Weight: 8.6 Oz
Author: Rob Macgregor
Item Length: 9.2 in
Item Width: 6.1 in
Format: Trade Paperback