Description: Homesteading in the Calm Eye of the Storm : A Therapist Navigates His Complex Ptsd, Paperback by Walker, Pete, ISBN 1974029158, ISBN-13 9781974029150, Brand New, Free shipping in the US Homesteading in the Calm Eye of the Storm is a companion book to my self-help book: COMPLEX PTSD: From Surviving to Thriving. Homesteading is also a memoir of my journey of recovering from C-PTSD. Written in a more playful, easier to read style than my other books, it is much less dense and relatively free of psychological jargon. Several previewers have described it as rich, poignant, funny and full of self-disclosive anecdotes that are sure to help other survivors in their recovery."Homesteading" has two parts. In Part I, I escape from my dysfunctional family and backpack around the world seeking happiness while I unconsciously flee my suffering. In Part II, I wander into the jungles of psychological theory and technique. I shift my focus from global adventurer to inner world many hits and misses of my recovery efforts are detailed in this book. Eventually, I discover what works, and gradually move from struggling to survive to discovering how to gradually I find meaning, belonging and fulfillment. My fear shrinks, my toxic shame melts away, and peace of mind becomes my touchstone. My psyche heals as my self-kindness, self-care, and self-protection continuously , I break the pattern of being attracted to painful relationships that mirror my experiences with my parents. This in turn frees me to find a number of truly intimate and comforting relationships.
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Location: Jessup, Maryland
End Time: 2024-11-02T18:24:33.000Z
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Book Title: Homesteading in the Calm Eye of the Storm : a Therapist Navigates His Complex Ptsd
Number of Pages: 372 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2017
Topic: Post-Traumatic Stress Disorder (Ptsd)
Item Height: 0.8 in
Genre: Self-Help
Item Weight: 22.3 Oz
Item Length: 9 in
Author: Pete Walker
Item Width: 6 in
Format: Trade Paperback