Description: Book with exercise, diet, mindset. Yoga poses, recipes focusing on greens and lean meats, pictures of food and poses. Other exercise and walking advice. Discourse on sleeping. Target setting.Broken into weekly settings and goals. Truly a great diet/exercise book without a bunch of hooey and self aggrandizement. Free shipping to USA and territories. Please allow ten days from rural Kansas.Shipping via USPS Media. Thanks. Earlene
Price: 23.5 USD
Location: Chanute, Kansas
End Time: 2024-12-03T01:07:07.000Z
Shipping Cost: 0 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Book Title: Hollywood Body Plan : 21min. for 21 Days to Transform Your Body for Life
Item Length: 10in
Item Height: 0.9in
Item Width: 7.7in
Author: David Higgins
Format: Hardcover
Language: English
Topic: Exercise, General, Health & Healing / Low Fat, Healthy Living, Diet & Nutrition / General
Publisher: Headline Publishing Group
Publication Year: 2020
Genre: Cooking, Health & Fitness
Item Weight: 36.1 Oz
Number of Pages: 256 Pages
