Description: This paperback book titled "High-Intensity Strength Training" by Ellington Darden is a valuable addition to any sports and recreation collection. Published by Penguin Publishing Group in 1992, this book provides a comprehensive guide to bodybuilding and weight training. With 224 pages of detailed information, this book covers everything from the basics of strength training to more advanced techniques. The author, Ellington Darden, is a renowned expert in the field and his expertise is evident in the clear and concise language of the book. The book measures 10.75" in height and 8.25" in width, and weighs 8 oz. It is a must-have for anyone looking to take their strength training to the next level.
Price: 26.99 USD
Location: Canton, Massachusetts
End Time: 2024-12-06T16:51:25.000Z
Shipping Cost: 0 USD
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Book Title: High-Intensity Strength Training
Publisher: Penguin Publishing Group
Publication Year: 1992
Type: Paperback
Format: Trade Paperback
Language: English
Illustrator: Yes
Item Height: 10.75”
Author: Ellington Darden
Genre: Sports & Recreation
Topic: Bodybuilding & Weight Training
Item Weight: 8 Oz
Item Width: 8.25”
Number of Pages: 224 Pages
