Healing Breath and Mudras: Channel the Power of Yoga for Connection and Wellbein

Description: Healing Breath and Mudras by Christine Burke Estimated delivery 3-12 business days Format Paperback Condition Brand New Description WINNER of the Best Yoga Book in the Soul & Spirit Book Awards. Discover how to heal both body and mind using only your breath and your hands. Publisher Description In Healing Breath and Mudras, Christine Burke shows how you already have all you need to heal both physical and emotional conditions and improve your overall wellbeing. Breath awareness has been linked to calming the body and brain, regulating blood pressure, improving memory and immune function, preventing heart attacks, and easing chronic pain and asthma. Mudras are known as yoga for the hands: they are hand poses and positions that channel energy and offer a point of focus during meditation. First, Christine teaches you a range of breathing techniques and reveals the background behind mudras and how best to use them, then she offers breath and mudra practices for 36 conditions, divided into body and mind. Each practice also includes an accompanying jewel thought meditation. Author Biography Christine Burke is a Registered Yoga Teacher with Yoga Alliance at the 800-hour-plus level and has taught thousands of students of all ages. She opened Liberation Yoga in 2004, which has since appeared in the Top 20 Yoga Studios In The World by Travel + Leisure magazine and Best Yoga Studio In LA by LA Weekly. Her teaching has likewise been featured in LA Times, LA Weekly, Yogi Times, LA Yoga, Westways, Great Yoga Teachers and many online magazines. Her first book, The Yoga Healer, won the Soul and Spirit magazine award for Best Yoga Book of The Year. She lives in Los Angeles, USA, with her daughter, Clementine. Details ISBN 1800652348 ISBN-13 9781800652347 Title Healing Breath and Mudras Author Christine Burke Format Paperback Year 2023 Pages 144 Publisher Ryland, Peters & Small Ltd GE_Item_ID:142818544; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 22.19 USD

Location: Fairfield, Ohio

End Time: 2024-11-19T03:49:33.000Z

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