Description: The Stages of the Path, or lamrim, presentation of Buddhist teachings (a step-by-step method to tame the mind) is a core topic of Buddhist study. The lamrim meditations remind us that the process of transforming the mind, unlike so much of our frantic modern society, is a slow and thoughtful one. Best-selling author and Buddhist teacher Thubten Chodron here provides clear explanations of the stages of the path, as well as an accompanying downloadable audio program containing over fourteen hours of guided meditations on each of the topics covered in the text. Chodron discusses how to establish a daily practice and presents the meditations in detail, followed by advice for newcomers, instructions for working with distractions, antidotes to mental afflictions, and suggestions on how to deepen Dharma practice. Each practitioner will find meaning and insight according to their own skill level.
Price: 9.99 USD
Location: Hubbard, Ohio
End Time: 2024-10-08T23:10:34.000Z
Shipping Cost: 4.63 USD
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Book Title: Guided Buddhist Meditations : Essential Practices on the Stages of the Path
Number of Pages: 224 Pages
Language: English
Publisher: Shambhala Publications, Incorporated
Publication Year: 2019
Topic: Mindfulness & Meditation, Buddhism / Tibetan, Meditations, Buddhism / Rituals & Practice
Item Height: 0.7 in
Genre: Religion, Body, Mind & Spirit
Item Weight: 10.7 Oz
Author: Thubten Chodron
Item Length: 8.4 in
Item Width: 5.6 in
Format: Trade Paperback