Description: This textbook by Ellie Goulding, titled "Fitter. Calmer. Stronger : A Mindful Approach to Exercise and Nutrition," is a must-read for anyone looking to improve their physical fitness and mental well-being. With 272 pages of valuable information, this hardcover book offers a unique perspective on how to approach exercise and nutrition using mindfulness techniques. The book, published by HarperCollins Focus, is written in English and measures 9.3 inches in length, 7.3 inches in width, and 0.9 inches in height. It weighs 28.7 ounces and is classified under the categories of Books & Magazines, Textbooks, Education & Reference, and Textbooks. The publication year is 2023 and the book is suitable for all individuals looking to transform their lives through health and wellness.
Price: 9.99 USD
Location: Johnson City, Tennessee
End Time: 2024-11-15T01:04:54.000Z
Shipping Cost: 5.38 USD
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All returns accepted: ReturnsNotAccepted
Item Length: 9.3in
Item Height: 0.9in
Item Width: 7.3in
Author: Ellie Goulding
Publication Name: Fitter. Calmer. Stronger : a Mindful Approach to Exercise and Nutrition
Format: Hardcover
Language: English
Publisher: HarperCollins Focus
Publication Year: 2023
Type: Textbook
Item Weight: 28.7 Oz
Number of Pages: 272 Pages