Description: Fitball Workout : The Easy Way To A Toned, Flexible Body, Paperback by Endacott, Jan, ISBN 1591201527, ISBN-13 9781591201526, Brand New, Free shipping in the US The Fitball is a large air-filled ball used for exercising at home or at the gym. Fun to use, versatile, and amazingly effective. Author, Jan Endacott shows readers how the Fitball can be used in an extraodinary range of exercises that are suitable for all levels of fitness, whatever their age or current level of fitness. This book provides a choice of enjoyable non-impact exercises that will have them literally floating on air!
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Location: Jessup, Maryland
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Book Title: Fitball Workout : the Easy Way to a Toned, Flexible Body
Number of Pages: 128 Pages
Language: English
Publisher: Basic Health Publications, Incorporated
Publication Year: 2005
Topic: Exercise, General
Item Height: 0.4 in
Illustrator: Yes
Genre: Health & Fitness
Item Weight: 16.7 Oz
Author: Jan Endacott
Item Length: 10 in
Item Width: 7.6 in
Format: Trade Paperback