Fit Kids: Raising Physically and Emotionally Strong Kids with Real Food by Eilee

Description: Fit Kids by Eileen Behan A guide to food and nutrition that gives parents the straight scoop on handling childhood obesity and providing a sensible, step-by-step diet and activity plan so kids can lose weight safely, boost self-esteem and strengthen family ties. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description One child in five weighs at least twenty percent more than his or her ideal. However, nurturing physically and emotionally fit kids is easier than we think. Eileen Behan, a registrered dietitian for more than twenty-five years, has seen parents worst mistakes concerning food and their kids, and has compiled all the advice we need to combat -- and undo -- damaging habits in this remarkable guidebook. "At the end of the year we all wanted to take pictures...but Betsy wouldnt let us because she said pictures make her look fat." -- a fifth-grader Discover: how to tell if you child is actually overweight how to recondition you childs eating patterns by changing your own attitudes toward food how to squelch young girls body image disorders with confidence and self-esteem the traps laid out by foods marked "lite," "healthy," "contains real fruit" how to implement a family meal plan that emphasizes healthy foods kids will like as well as mealtime strategies that make eating a pleasure delicious and nutritious recipes for families on the go. "My wife wants to control what our daughter eats, but I think she is making her crazy." -- Father of an eight-year-old Back Cover Also from Gary D. Borich: 0131367188 - Effective Teaching Methods: Research-Based Practice, 7/e - 2011 0137039727 - Observation Skills for Effective Teaching, 6/e - 2011 Author Biography Eileen Behan is a member of the American Dietetic Association, a registered dietitian, and the mother of two. She has written for Newsweek, Parents magazine, The Washington Post, and Tufts University Diet and Nutrition Letter. Ms. Behan currently works as a nutrition consultant, helping families to improve health through diet. She lives with her family in New Hampshire Table of Contents Contents Introduction 1. Is My Child Overweight? 2. The Truth About Diets 3. Effective Parenting 4. Exercise is Essential 5. Your Child Needs Real Food 6. The Real Food Diet 7. Putting It All Together: Exercise, Food, Family 8. Cooking Real Food 9. Questions and Answers References Resources Index Details ISBN0671037161 Author Eileen Behan Pages 336 Language English ISBN-10 0671037161 ISBN-13 9780671037161 Media Book Format Paperback DEWEY 613.2 Year 2001 Subtitle Raising Physically and Emotionally Strong Kids with Real Food Country of Publication United States Short Title FIT KIDS ORIGINAL/E Imprint Pocket Books Place of Publication New York, NY DOI 10.1604/9780671037161 UK Release Date 2001-05-01 NZ Release Date 2001-05-01 US Release Date 2001-05-01 Illustrations black & white illustrations Publisher Simon & Schuster Edition Description Original ed. Publication Date 2001-05-01 Audience General AU Release Date 2001-07-14 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:8290948;

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