Description: About this productProduct InformationIn Delay, Don't Deny, Gin Stephens taught people around the world how to live an intermittent fasting lifestyle. Still, many wonder what foods they should be eating for best results. Is there one best diet that works for every one of us? The surprising answer to that question is an emphatic NO! In Feast Without Fear, the follow up to Delay, Don't Deny, you will learn what makes each of us unique, and why there is not a one-size-fits-all approach, no matter what all of the diet books promise you. From your genetic differences to your individual gut microbiome, there are personal factors that affect how your body responds to the foods you eat. In addition, you will examine several well-researched dietary approaches that are linked to vibrant health and longevity. You will discover how to craft an individual eating style that makes you feel your very best, while still eating the foods you love. Get ready to Feast Without Fear!Product IdentifiersPublisherCreateSpaceISBN-101977820182ISBN-139781977820181eBay Product ID (ePID)239922882Product Key FeaturesFormatTrade PaperbackPublication Year2017LanguageEnglishDimensionsWeight11.2 OzWidth6in.Height0.4in.Length9in.Additional Product FeaturesAge LevelTradeSeriesDelay, Don't Deny Ser.AuthorGin Stephens
Price: 11.9 USD
Location: Multiple Locations
End Time: 2024-11-16T13:50:36.000Z
Shipping Cost: 3.97 USD
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Book Title: Feast Without Fear : Food and the Delay, Don't Deny Lifestyle
Number of Pages: 172 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2017
Topic: Diet & Nutrition / General
Item Height: 0.4 in
Genre: Health & Fitness
Item Weight: 11.2 Oz
Author: Gin Stephens
Item Length: 9 in
Item Width: 6 in
Book Series: Delay, Don't Deny Ser.
Format: Trade Paperback
