Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Facing The Storm: Using Cbt, Mindfulness And Acceptance To Build Resilience When Your World's Falling ApartISBN13:9780367762742ISBN10:0367762749Author:Owen, Ray (Author)Description:Facing The Storm Is A Self-Care Book Which Aims To Assist Readers In Dealing With Life-Changing Events And Recovering In The Face Of Adversity Drawing On Evidence-Based Techniques From Cbt And Mindfulness And Acceptance Approaches, And A Lifetime Of Experience With People Confronting Their Own Death, This Book Will Show Readers Ways To Cope Better In The Face Of Life's Storms It Guides Them To Make Sense Of What Is Happening, To Make Better Choices In The Face Of Disaster, Build Their Ability To Recover From The Impact Of Events, And Prioritise The Things That Matter Most To Them This Updated Edition Reflects Recent Research And New Techniques While Also Addressing The Changing World We Have Been Living In - Especially The Impact Of The Covid19 Pandemic The Book Will Be Of Interest To People Struggling With The Big Challenges Of Life, And For The Psychology, Health And Social Care Professionals Who Help Them Binding:Paperback, PaperbackPublisher:RoutledgePublication Date:2022-09-09Weight:0 lbsDimensions:Number of Pages:224Language:English
Price: 30.53 USD
Location: USA
End Time: 2024-11-26T11:12:37.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Edition: 2
Book Title: Facing the Storm : Using CBT, Mindfulness and Acceptance to Build Resilience When Your Worlds Falling Apart
Number of Pages: 212 Pages
Language: English
Publisher: Taylor & Francis Group
Publication Year: 2022
Topic: Movements / Cognitive Behavioral Therapy (Cbt), General, Mental Health
Genre: Psychology
Item Weight: 10 oz
Item Length: 7.8 in
Author: Ray Owen
Item Width: 5.1 in
Format: Trade Paperback
