Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Everyday Mindfulness - Change Your Life By Living In The Present (Mindfulness For Beginners)ISBN13:9781481912167ISBN10:148191216XAuthor:Brooks, Jennifer (Author)Description:(This is a RePrint) - Stressed Out? Burnt Out? Just Plain Tired Of Trying To Keep Up With The Frenzied Pace Of The World? What Would You Say If I Told You That In Just A Short 20 Minutes A Day, You Can Change That Stressed State To One Of Serenity And Peace? Shh This Is A Well-Guarded Secret, And It's Absolutely True Not Only True, But Certifiably Scientifically-Based True You Can Transform Your Life From Frazzled To Fantastic With A Little Determination And A Few Basic Instructions It's Called Mindful Meditation, And It's Been Used For Thousands Of Years By Wise Individuals Worldwide Now, All The Benefits These People Claimed They Were Receiving Are Being Verified Through Rigorous Clinical Studies Reduce Stress? Mindful Meditation Can Do This Support Regular Heart Functions? Sitting Quietly In The Moment Can Help Gaining A New Perspective On Life? It's Right Here Waiting For You To Sit And Acquire It Mindful Meditation Is The Act Of Being Fully Present In The Moment, Becoming Aware Of First Your Breathing, Then Your Physical Body And Eventually Everything Around You If You're Searching For A New Way Of Living, A Second Chance At Living Life More Fully, Then Mindful Meditation Is For You Why Waste Another Moment Of Your Life, Dwelling In The Past Or Worrying About The Future? Isn't It Time You Start Living In The Present? Get This Book Today And Gain The Secrets That Meditation Holds To Bring You A Happier And Healthier Life Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2012-11-08Weight:0.26 lbsDimensions:0.23'' H x 7.99'' L x 5'' WNumber of Pages:110Language:English
Price: 10.41 USD
Location: USA
End Time: 2024-11-21T12:03:32.000Z
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Book Title: Everyday Mindfulness-Change Your Life by Living in the Present (Mindfulness for Beginners)
Number of Pages: 110 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2012
Item Height: 0.2 in
Topic: Mindfulness & Meditation
Genre: Body, Mind & Spirit
Item Weight: 6.2 Oz
Author: Jennifer Brooks
Item Length: 8 in
Item Width: 5 in
Format: Trade Paperback
