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Everyday Mindfulness: 108 Simple Practices to Empower Yourself and Transform You

Description: Everyday Mindfulness by Melissa Steginus Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Transform Your Life with 5-Minute Mindfulness ExercisesEveryday Mindfulness guides you through the most powerful daily mindfulness practices that help you rewire your habits and rewrite your life.With step-by-step instruction and evidence-based exercises you can do in as little as 5 minutes a day, its never been easier to make positive changes stick in your life.This is a powerful personal development program cleverly disguised as a book.Connect with Yourself and Discover Your CapacityMost of us are so busy that we forgot to focus on how we really feel, what we truly desire, and what we need to do to move our lives in the right direction.This book is your master manual for reconnecting with yourself and your inner resources so you can take immediate action to transform your life.The power to change your life is in the small things you do every day. This book guides you through over 100 simple practices, in small doses, so you can discover what works best for you and build on it. Details ISBN 1631610821 ISBN-13 9781631610820 Title Everyday Mindfulness Author Melissa Steginus Format Paperback Year 2020 Pages 250 Publisher At Real Estate Solutions LLC GE_Item_ID:127436463; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 22.34 USD

Location: Fairfield, Ohio

End Time: 2024-11-04T07:06:12.000Z

Shipping Cost: 0 USD

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Everyday Mindfulness: 108 Simple Practices to Empower Yourself and Transform You

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9781631610820

Type: Does not apply

ISBN: 9781631610820

Book Title: Everyday Mindfulness : 108 Simple Practices to Empower Yourself and Transform Your Life

Number of Pages: 250 Pages

Language: English

Publisher: TCK Publishing

Topic: General

Item Height: 0.6 in

Publication Year: 2020

Illustrator: Yes

Genre: Body, Mind & Spirit, Self-Help

Item Weight: 12 Oz

Author: Melissa Steginus

Item Length: 9 in

Item Width: 6 in

Format: Trade Paperback

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