Description: Prepare yourself for a good night's rest with this guided journal filled with prompts, quotes, exercises, and plenty of space to write as you develop an evening meditation practice that allows you to end each day grounded, centered, connected.
I lovingly release the day and slip into peaceful sleep, knowing tomorrow will take care of itself. -Louise Hay
Whether you already have an established evening meditation practice, or you are newly committed to creating one, use this journal to bring you back to center and end each day in a place of peace, love, and mindfulness.
The writing prompts, thoughtful exercises, and quotes in this colorfully illustrated book are designed to help you discover your personal routine and encourage you to keep with it. Each page is a new surprise with plenty of space to write, inspiring you with different techniques and perspectives as you use evening meditations as a foundation to build a calmer, healthier, more balanced life.
As you meditate with this book as your teacher, you will:
Price: 13.65 USD
Location: 07001
End Time: 2024-11-28T11:05:46.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Narrative Type: book
Type: book
Intended Audience: General/trade
Book Title: Evening Meditations Journal : Relaxing Reflections and Affirmations to End Your Day
Number of Pages: 128 Pages
Language: English
Publisher: HAY House, Incorporated
Topic: Meditations, Spiritual, Journaling
Publication Year: 2022
Item Height: 0.4 in
Genre: Self-Help
Item Weight: 6.8 Oz
Item Length: 7.5 in
Author: The Editors the Editors of Hay House
Item Width: 5.5 in
Format: Trade Paperback
