Description: Explore the transformative power of art therapy with "Essential Art Therapy Exercises". This book features effective techniques that can help manage anxiety, depression, and PTSD. With 162 pages of insightful exercises, this trade paperback is an invaluable resource for those seeking to improve their emotional well-being. Whether you're looking to express yourself through art or seeking to alleviate negative emotions, this book has something for everyone. From exploring emotions to cultivating mindfulness, the exercises in this book are designed to help readers tap into their inner creativity and improve their mental health. With a focus on art and psychology, "Essential Art Therapy Exercises" is a must-read for anyone interested in exploring the healing power of art.
Price: 20.9 USD
Location: Tulsa, Oklahoma
End Time: 2024-10-30T12:22:40.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Personalize: No
Personalized: No
Inscribed: No
Vintage: No
Book Title: Essential Art Therapy Exercises : Effective Techniques to Manage Anxiety, Depression, and Ptsd
Number of Pages: 164 Pages
Language: English
Publisher: Callisto Publishing LLC
Topic: Psychopathology / Anxieties & Phobias, Psychopathology / Depression, General, Emotions
Publication Year: 2020
Item Height: 0.5 in
Illustrator: Yes
Genre: Art, Psychology
Item Weight: 14.1 Oz
Author: Leah Guzman
Item Length: 9.2 in
Item Width: 7.5 in
Format: Trade Paperback
