Description: Enough Already by Elaine Jackson, Sue Reynolds Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The everyday wisdom in Enough Already can lead you to creative coping, gratitude, and finally, compassionate action-even during personal or societal crises. Publisher Description In times of chaos, its normal to feel anxious and overwhelmed. But its also possible, even amid upheavals, to self-soothe and cultivate calm.Begin by saying, "Enough already."With threads of wisdom pulled from the Yoga and Buddhist traditions, these personal reflections and allegories by health-care practitioner and yoga instructor Elaine Jackson tackle a wide range of contemporary problems and ways to deal with them. Discover the path known as The Seven Factors of Awakening, which includes: ConcentrationMindfulness meditationCuriosity and investigationEthics and courageRelaxationJoyEquanimityEmbrace your enoughness, tackle the suffering that is avoidable, and make peace with your grief and pain. Learn to recognize poor habits and unhelpful ideas that make you feel lost.The everyday wisdom in Enough Already can lead you to creative coping, gratitude, and finally, compassionate action-even during personal or societal crises. Details ISBN 1777262003 ISBN-13 9781777262006 Title Enough Already Author Elaine Jackson, Sue Reynolds Format Paperback Year 2020 Pages 264 Publisher Elaine Jackson GE_Item_ID:130765262; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 18.26 USD
Location: Fairfield, Ohio
End Time: 2024-10-16T03:26:42.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
Language: English
ISBN-13: 9781777262006
Author: Elaine Jackson, Sue Reynolds
Type: NA
Book Title: Enough Already
Publication Name: NA
