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Discovering Your Mindful Heart: An Explorer's Guide: Developing Your Interna...

Description: Discovering Your Mindful Heart: An Explorer's Guide: Developing Your Interna... PRODUCT DESCRIPTION The demands of contemporary life can often be overwhelming. Even so, if you are willing to do the work, you can learn healthier patterns of thought and behavior that can enhance your ability to feel safe and more securely connected to your most deeply held values, hopes, and beliefs.Discovering Your Mindful An Explorer’s Guide is an invitation that can take you on a journey toward discovering who you are from the inside out. Written by authors with compassion, knowledge, experience, and understanding of the challenges of personal growth and professional life, it offers information rich with story and example to help you develop or reunite with resources that allow you to cultivate present moment awareness, authenticity, joy and resilience. © Copyright . All rights reserved.

Price: 23.99 USD

Location: Chelmsford

End Time: 2024-12-13T07:11:28.000Z

Shipping Cost: 4.99 USD

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Discovering Your Mindful Heart: An Explorer

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

MPN: 9781982243265

Book Title: Discovering Your Mindful Heart: an Explorer's Guide : Developing Your Internal Resources to Manage Life's Demands

Number of Pages: 308 Pages

Language: English

Publisher: Author Solutions, LLC

Publication Year: 2020

Topic: General

Item Height: 0.9 in

Genre: Self-Help

Item Weight: 23.2 Oz

Item Length: 8 in

Author: Anne Strand Dmin Lmft, Ross Ungerleider Mba, Jamie Dickey Ungerleider Msw

Item Width: 6 in

Format: Trade Paperback

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