Description: Further DetailsTitle: The Bulletproof DietCondition: NewSubtitle: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your LifeAuthor: Dave AspreyContributor: J. J. Virgin (Foreword by)Format: HardbackISBN-10: 162336518XEAN: 9781623365189ISBN: 9781623365189Publisher: Rodale Press Inc.Genre: Society & CultureTopic: Personal Development, MedicineRelease Date: 12/02/2014Description: When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will change what you think you know about weight loss and wellness. You will skip breakfast, stop counting calories, eat a high-fat diet, work out and sleep less, and handle stress with ease. By ditching traditional "diet" thinking, Asprey has maintained a 100-pound weight loss, increased his IQ, and reached a level of health that seemed unattainable. His 40s are truly better than his 20s, and The Bulletproof Diet brings his best hacks to the masses.Language: EnglishCountry/Region of Manufacture: USItem Height: 235mmItem Length: 160mmItem Width: 28mmItem Weight: 567gRelease Year: 2014 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Location: 60502
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Publication Name: The Bulletproof Diet
Title: The Bulletproof Diet
Subtitle: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your
Contributor: J. J. Virgin (Foreword by)
ISBN-10: 162336518X
EAN: 9781623365189
ISBN: 9781623365189
Release Date: 12/02/2014
Release Year: 2014
Country/Region of Manufacture: US
Book Title: Bulletproof Diet : Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
Number of Pages: 320 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Item Height: 1.1 in
Publication Year: 2014
Topic: Health & Healing / High Protein, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss, Diseases
Illustrator: Yes
Genre: Cooking, Health & Fitness, Medical
Item Weight: 20 oz
Author: Dave Asprey
Item Length: 9.2 in
Item Width: 6.4 in
Format: Hardcover
