Description: You can overcome worry and anxiety today. It is possible to feel better fast--and to make it last.Many people, mental health professionals included, think therapy needs to be long, hard, and painful--a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you'll optimize your brain health--and see the benefits in your everyday life.In Conquer Worry and Anxiety, renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brain's health and set you on a path to a happier, healthier life. Each of us can make small changes that, over time, create amazing res Book and Mortar Record Store Conquer Worry and Anxiety: The Secret to Mastering Your Mind -- Amen MD Daniel G. You can overcome worry and anxiety today. It is possible to feel better fast--and to make it last.Many people, mental health professionals included, think therapy needs to be long, hard, and painful--a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you'll optimize your brain health--and see the benefits in your everyday life.In Conquer Worry and Anxiety, renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brain's health and set you on a path to a happier, healthier life. Each of us can make small changes that, over time, create amazing results. Author: Amen MD Daniel G. Publisher: Tyndale Refresh Published: 04/07/2020 Pages: 176 Binding Type: Paperback Weight: 0.25lbs Size: 6.90h x 4.20w x 0.60d ISBN: 9781496446596
Price: 12 USD
Location: Pittsburgh, Pennsylvania
End Time: 2024-12-06T21:13:37.000Z
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Return shipping will be paid by: Buyer
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Genre 1: Books,Subjects,Self-Help,Motivational
Label: Tyndale Refresh
Artist: Amen, MD, Daniel G.
Album: Conquer Worry and Anxiety: The Secret to Mastering Your Mind
Book Title: Conquer Worry and Anxiety : the Secret to Mastering Your Mind
Number of Pages: 176 Pages
Language: English
Publisher: Tyndale House Publishers
Publication Year: 2020
Topic: General, Healthy Living, Motivational & Inspirational, Emotions
Illustrator: Yes
Genre: Health & Fitness, Self-Help, Psychology
Item Weight: 4 Oz
Author: Daniel G. Amen
Item Length: 6.8 in
Item Width: 4.2 in
Format: Trade Paperback
