Description: You can overcome worry and anxiety today. It is possible to feel better fast--and to make it last.Many people, mental health professionals included, think therapy needs to be long, hard, and painful--a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you'll optimize your brain health--and see the benefits in your everyday life.In Conquer Worry and Anxiety, renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brain's health and set you on a path to a happier, healthier life. Each of us can make small changes that, over time, create amazing results.
Price: 10.53 USD
Location: East Hanover, New Jersey
End Time: 2024-11-29T11:28:46.000Z
Shipping Cost: 0 USD
Product Images
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
EAN: 9781496446596
UPC: 9781496446596
ISBN: 9781496446596
MPN: N/A
Item Height: 1.5 cm
Book Title: Conquer Worry and Anxiety : the Secret to Mastering Your Mind
Number of Pages: 176 Pages
Language: English
Publisher: Tyndale House Publishers
Publication Year: 2020
Topic: General, Healthy Living, Motivational & Inspirational, Emotions
Illustrator: Yes
Genre: Health & Fitness, Self-Help, Psychology
Item Weight: 4 Oz
Author: Daniel G. Amen
Item Length: 6.8 in
Item Width: 4.2 in
Format: Trade Paperback
