Classical Stretch - Age Reversing Workouts for Beginners

Description: Classical Stretch - Age Reversing Workouts for Beginners (DVD) Condition: Very Good - Box & DVDs in very good condition. DVDs have been tested, work perfectly. This comprehensive fitness program features four safe and slow-paced, full-body workouts spread across two 70-minute DVDs. The workouts are specifically designed for beginners looking to improve mobility and flexibility through gentle, controlled movements. Miranda's instruction style is clear and thorough, providing detailed explanations for each exercise to ensure proper form and maximum benefit. The program focuses on increasing joint flexibility and muscle strength through smooth, slowly executed movements. Special attention is given to often-overlooked areas like toes and ankles, with exercises designed to improve overall mobility. The format allows users to feel improvements within weeks, even for those who have never exercised without shoes before. The four distinct workouts provide enough variety to maintain interest while building a consistent exercise routine. Users particularly appreciate the instructor's approach, which makes the routines accessible without the pressure of keeping up with younger, more athletic demonstrators. The low-impact nature of the exercises makes them suitable for all fitness levels while still providing effective results. Inventory code: 31AUG24_LT1L_2

Price: 39.94 USD

Location: Pittsburgh, Pennsylvania

End Time: 2024-12-31T21:38:49.000Z

Shipping Cost: 0 USD