Description: Chi is the invisible energy of life that flows in and around us throughout the universe. Used skillfully, it can have a remarkable effect on health and vitality-to the degree that you'd be tempted to call it magical, if it weren't so completely natural. Here is a perfect introduction to chi that explains in a direct and simple way what it is and why it is essential to a healthy and vital life. It provides an easy-to-understand explanation of chi, and then helps readers recognize, develop, and strengthen their own chi through specific breathing techniques and basic exercises, all demonstrated by the author. There are many books on chi development through t'ai chi and qigong practice, but this one goes deeper to enable you to understand the fundamental principles as you cultivate it. This book is a reference for alternative health professionals such as acupuncturists and shiatsu therapists and their patients, as well as for anyone who practices t'ai chi, qigong, aikido, and other chi-based martial arts. Master Waysun Liao studied t'ai chi in a Taoist temple in his native Taiwan from the age of twelve. He is the founder and master of the Taichi Tao Center in Oak Park, Illinois, where he has taught for nearly forty years.
Price: 17.1 USD
Location: East Hanover, New Jersey
End Time: 2024-11-30T11:36:37.000Z
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
EAN: 9781590306956
UPC: 9781590306956
ISBN: 9781590306956
MPN: N/A
Book Title: Chi : Discovering Your Life Energy
Number of Pages: 144 Pages
Language: English
Publisher: Shambhala Publications, Incorporated
Topic: Alternative Therapies, Healing / Energy (Qigong, Reiki, Polarity), Eastern
Publication Year: 2009
Item Height: 0.6 in
Illustrator: Yes
Genre: Body, Mind & Spirit, Philosophy, Health & Fitness
Item Weight: 6.3 Oz
Item Length: 7.2 in
Author: Waysun Liao
Item Width: 5 in
Format: Trade Paperback