Description: Carb Cycling for Weight Loss by Tyler Spellmann Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "Discover carb cycling: A flexible diet strategy for weight loss that optimizes carb intake based on your needs, with potential benefits for fitness enthusiasts and those looking to shed pounds." Publisher Description Are you interested in shedding excess pounds while still savoring your favorite carbs? If so, youve come to the right place to uncover the secrets of rapid weight loss with a twist.Carb cycling, by definition, is a transformative approach to trimming fat and maintaining peak physical fitness by strategically adjusting your carbohydrate consumption. This dietary technique can be tailored to suit your needs, whether you prefer a daily, weekly, or monthly plan. The primary objective of carb cycling is to optimize your carbohydrate intake when it offers the greatest benefits while reducing it when its unnecessary.While carb cycling is popular among bodybuilders and high-performance athletes, its also an effective strategy for individuals seeking to achieve and sustain physical fitness. Experts even contend that carb cycling may be more efficient for most people pursuing weight loss due to its adaptability to diverse lifestyles. Moreover, it is designed to ensure you receive the correct balance of nutrients and calories according to your body weight.Although carb cycling is a relatively new dietary concept still awaiting extensive scientific validation, its focus on tailored caloric and nutritional intake makes it a relatively safe and flexible weight loss program. It offers a way to shed pounds without subjecting yourself to overly restrictive dietary constraints.Within this concise guide, youll delve into: - An in-depth understanding of what carb cycling entails.- The mechanics behind how carb cycling operates.- A comprehensive exploration of the benefits associated with carb cycling.- A detailed examination of how carb cycling can facilitate weight loss.- A step-by-step guide on planning and embarking on your own carb cycling journey.Discover the transformative potential of carb cycling and embark on a journey toward a healthier, more vibrant you. This book equips you with the knowledge and tools to harness the power of carb cycling for rapid, sustainable weight loss and improved fitness. Dont miss your chance to unlock the secret to achieving your weight loss goals while savoring your beloved carbohydrates! Details ISBN 108810620X ISBN-13 9781088106204 Title Carb Cycling for Weight Loss Author Tyler Spellmann Format Paperback Year 2023 Pages 52 Publisher IngramSpark GE_Item_ID:151583264; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 16.72 USD
Location: Fairfield, Ohio
End Time: 2024-12-06T03:03:15.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781088106204
Type: NA
Publication Name: NA
Book Title: Carb Cycling for Weight Loss : a Beginner's 3-Week Guide with Sample Curated Recipes
Number of Pages: 52 Pages
Language: English
Publisher: Indy Pub
Item Height: 0.1 in
Publication Year: 2023
Topic: Diet & Nutrition / Weight Loss
Genre: Health & Fitness
Item Weight: 2.9 Oz
Item Length: 9 in
Author: Tyler Spellmann
Item Width: 6 in
Format: Trade Paperback