Description: New to Bodyweight Training? You NEED This Book! The #1 Beginners Guide to Calisthenics (With Photos)! From the best-selling author, Bruce Harlow, comes Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included). This book will introduce you to bodyweight training with simple calisthenic workouts! If you're bored with the same workout program and have hit a plateau... If you want to improve your core by building a stronger, more flexible & sexier body... Or if you just want to ditch the gym and train with your body weight... THEN THIS BOOK IS FOR YOU! This book provides you with a simple beginners guide to calisthenics that has now been rated the #1 Beginners Guide with Photos on Amazon! It comes with all the instructions and photos that you will need to begin pushing your body further than ever before. You can expect to see great health benefits and physical changes within just a few days. If you successfully implement the plan in this book, you will... Become stronger and more flexible - with greatest improvements in your core strengthFeel relaxed and healthy all day because calisthenics is a natural bodyweight workoutPower up your body to boost your metabolic rate and burn more fat all dayBe able to ditch the gym with a great list of home workouts to increase strength
Price: 19.9 USD
Location: East Hanover, New Jersey
End Time: 2024-11-29T07:03:16.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9781925997484
UPC: 9781925997484
ISBN: 9781925997484
MPN: N/A
Book Title: Calisthenics Workout Bible: The #1 Guide for Begin
Item Height: 0.6 cm
Item Length: 22.9 cm
Item Weight: 0.1 kg
Item Width: 15.2 cm
Publisher: Venture Ink
Publication Year: 2019
Educational Level: Adult & Further Education
Subject: General
Language: English
Publication Name: Calisthenics Workout Bible : The #1 Guide for Beginners - over 75+ Bodyweight Exercises (Photos Included)
Type: Textbook
Author: Bruce Harlow
Subject Area: Health & Fitness
Format: Trade Paperback
