Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Bodyweight Training For Women: Bodyweight Training And Exercise HandbookISBN13:9781681272320ISBN10:1681272326Author:Maldonado, Charles (Author)Description:For Women Who Are Looking To Live A Life Of Great Health And Vitality, There Are Unfortunately No Shortcuts, Magic Wands Or Sure-Fire Recipes That Will Accomplish These Goals In A Realistic And Effective Manner While A Proper Diet And Nutrition Is An Essential Building Block To A Women's Overall Good Health, Engaging In A Regular Exercise Regimen Or Some Form Of Physical Activity Is An Excellent Way In Which Women Can Achieve A Sound Body And Mind Regular Exercise Not Only Gives The Potential To Live Longer And Healthier Life, But Also Improves Mood And Memory, Helps Manage Weight And Prevent Weight Gain And Can Help Prevent The Onset Of Many Diseases Binding:Paperback, PaperbackPublisher:WAHIDA CLARK PRESENTS PUBPublication Date:2015-01-25Weight:0.13 lbsDimensions:0.07'' H x 9'' L x 6'' WNumber of Pages:32Language:English
Price: 12.69 USD
Location: USA
End Time: 2024-12-02T22:33:12.000Z
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Book Title: Bodyweight Training for Women : Bodyweight Training and Exercise Handbook
Item Length: 9in.
Item Height: 0.1in.
Item Width: 6in.
Author: Charles Maldonado
Format: Trade Paperback
Language: English
Topic: Exercise, Healthy Living
Publisher: Speedy Publishing LLC
Publication Year: 2015
Genre: Health & Fitness
Item Weight: 2.1 Oz
Number of Pages: 32 Pages