Description: Further DetailsTitle: The Vegan Athlete's CookbookCondition: NewEAN: 9781472984296ISBN: 9781472984296Publisher: Bloomsbury SportFormat: PaperbackRelease Date: 09/30/2021Item Height: 235mmItem Length: 208mmItem Weight: 684gAuthor: Anita BeanLanguage: EnglishSubtitle: Protein-rich recipes to train, recover and performISBN-10: 1472984293Description: Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform.Whether you already live a vegan lifestyle, embrace a meat-free day each week or you simply want to try some amazing flavour combinations, The Vegan Athlete’s Cookbook will help you create easy, nutrient-packed meals to support your training goals.With a focus on performance, every recipe has been created to provide a high level of nutrients that will fuel your body. All the main meal recipes supply at least 20 g of protein per serving, the optimal amount needed for muscle recovery.As well as delicious everyday recipes, cooking tips and photographs, the book also contains evidence-based advice on how to fuel your workouts and maximise your performance. It debunks vegan myths, demystifies sports nutrition and will help you gain the confidence to create delicious, nourishing meals that will boost your fitness.Country/Region of Manufacture: GBGenre: Food & DrinkTopic: Society & Culture, Personal Development, Medicine, Sports & HobbiesRelease Year: 2021 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 29.68 USD
Location: NN10 6GL
End Time: 2024-12-17T22:14:32.000Z
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Publication Name: The Vegan Athlete's Cookbook
Title: The Vegan Athlete's Cookbook
EAN: 9781472984296
ISBN: 9781472984296
Release Date: 09/30/2021
Release Year: 2021
Subtitle: Protein-rich recipes to train, recover and perform
ISBN-10: 1472984293
Country/Region of Manufacture: GB
Book Title: Vegan Athlete's Cookbook : Protein-Rich Recipes to Train, Recover and Perform
Number of Pages: 224 Pages
Language: English
Publisher: Bloomsbury Publishing
Topic: Training, Diet & Nutrition / Nutrition, General, Vegan
Publication Year: 2021
Item Height: 0.6 in
Illustrator: Yes
Genre: Cooking, Sports & Recreation, House & Home, Health & Fitness
Item Weight: 23.6 Oz
Item Length: 9.3 in
Author: Anita Bean
Item Width: 8.2 in
Format: Trade Paperback
