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Advice Not Given: A Guide to Getting Over Yourself by Epstein, Mark [Paperback]

Description: "Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time."-Ann Patchett, New York Times bestselling author of Commonwealth Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. But while our ego is at once our biggest obstacle, it can also be our greatest hope. We can be at its mercy or we can learn to work with it. With great insight, and in a deeply personal style, renowned psychiatrist and author Dr. Mark Epstein offers a how-to guide that refuses a quick fix. In Advice Not Given, he reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free rein, we suffer; but when it learns to let go, we are free. Mark Epstein, M.D., is a psychiatrist in private practice in New York City and the author of a number of books about the interface of Buddhism and psychotherapy, including The Trauma of Everyday Life, Thoughts without a Thinker and Going to Pieces without Falling Apart. He received his undergraduate and medical degrees from Harvard University.

Price: 16.67 USD

Location: East Hanover, New Jersey

End Time: 2025-01-05T08:07:06.000Z

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Advice Not Given: A Guide to Getting Over Yourself by Epstein, Mark [Paperback]Advice Not Given: A Guide to Getting Over Yourself by Epstein, Mark [Paperback]Advice Not Given: A Guide to Getting Over Yourself by Epstein, Mark [Paperback]Advice Not Given: A Guide to Getting Over Yourself by Epstein, Mark [Paperback]Advice Not Given: A Guide to Getting Over Yourself by Epstein, Mark [Paperback]

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

Refund will be given as: Money Back

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EAN: 9780399564345

UPC: 9780399564345

ISBN: 9780399564345

MPN: N/A

Book Title: Advice Not Given : a Guide to Getting over Yourself

Number of Pages: 224 Pages

Language: English

Publisher: Penguin Publishing Group

Item Height: 0.6 in

Topic: Psychotherapy / General, Personal Growth / General, Buddhism / General (See Also Philosophy / Buddhist), Personal Memoirs, Personality

Publication Year: 2019

Genre: Religion, Self-Help, Biography & Autobiography, Psychology

Item Weight: 6.8 Oz

Item Length: 7.9 in

Author: Mark Epstein

Item Width: 5.2 in

Format: Trade Paperback

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