A Little Peace of Mind: The Revolutionary Solution for Freedom from Anxiety, Pan

Description: A Little Peace of Mind by Nicola Bird Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Do you feel like anxiety is making your life smaller? Or are you so stressed that you cant remember when you last felt peaceful and happy? In this book, Nicola Bird reveals a surprisingly simple solution that will help you to stop coping, start living and discover the peace of mind that has been eluding you all this time. Publisher Description In this book, Nicola shares simple yet logical steps to help you stop trying to control your thinking, understand the nature of your thoughts and change your response to circumstances.Nicola Bird is a highly successful entrepreneur who suffered from anxiety and crippling panic attacks for over two decades. Her symptoms were sometimes so severe that she couldnt leave the house or had to take taxis to work to avoid large crowds, which terrified her. She tried everything she could to heal - from traditional treatments such as medication and psychiatry, to alternative therapies such as tapping and NLP, even studying psychology and training as a coach - but nothing helped.Then she realized that she was looking for the solution to anxiety in the wrong places - and discovered a new way of looking at anxiety that changed her life. Nicola is now anxiety-free and has written A Little Peace of Mind to share what she has learned with others.In this book, Nicola shares simple yet logical steps to help you stop trying to control your thinking, understand the nature of your thoughts and change your response to circumstances.Written with compassion and understanding, this book is a companion for anyone who is suffering from anxiety, panic attacks and stress. Author Biography Nicola Bird holds an MSc in Psychology and is the founder of A Little Peace of Mind, an online programme she created to cure others from anxiety after she developed a revolutionary method to heal her own extreme anxiety and agoraphobia. Having previously worked in high- flying jobs in London and launched a successful IT business, she retrained as a coach to to help others overcome anxiety, panic attacks and stress. Details ISBN 178817304X ISBN-13 9781788173049 Title A Little Peace of Mind Author Nicola Bird Format Paperback Year 2019 Pages 224 Publisher Hay House UK Ltd GE_Item_ID:137872614; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 18.46 USD

Location: Fairfield, Ohio

End Time: 2025-01-12T07:09:19.000Z

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