Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:365 Ways To Boost Your Metabolism: Everyday Tips To Achieve Your Maximum Fat-Burning PotentialISBN13:9781440502132ISBN10:1440502137Author:Laferriere, Rachel (Author)Description:Okay, So You Probably Weren't Born With The Metabolism Of A Nicole Kidman Or Johnny Depp That Doesn't Mean You Have To Surrender To A Slow Metabolism Forever You Can Increase Your Metabolic Rate--And Tone Up And Trim Down --No Matter What Your Age Or Fitness Level With This Practical Handbook, You Will Set Your Metabolism Afire When You Incorporate These 365 Easy, Surefire Tips Into Your Daily Lifestyle, Including: Jump Rope Five Minutes A Dayhave A Pomegranate For Lunchreplace Your Three Squares A Day With Grazingdrink Green Teaeat Every Two Hoursdevelop A Taste For Chili Peppersweight Train Three Times A Weeksprinkle Cayenne Pepper On Every Entreehave Your Thyroid Checkedbuild Interval Training Into Your Workoutsswap 20 Percent Of Your Daily Carbs For Lean Proteineat A Minimum Of 1,200 Calories Per Daytake The Stairsadd 2 Teaspoons Of Cinnamon A Day To Your Diet (Or Try Capsules) You Are Not What You Eat, You Are What You Burn When You Eat Binding:Paperback, PaperbackPublisher:ADAMS MEDIAPublication Date:2009-12-18Weight:0.42 lbsDimensions:0.61'' H x 6.36'' L x 5.62'' WNumber of Pages:212Language:English
Price: 16.12 USD
Location: USA
End Time: 2024-11-18T13:11:48.000Z
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Book Title: 365 Ways To Boost Your Metabolism: Everyday Tips To Achieve ...
Item Length: 6.2in
Item Height: 0.5in
Item Width: 5.5in
Author: Rachel Laferriere
Publication Name: 365 Ways to Boost Your Metabolism : Everyday Tips to Achieve Your Maximum Fat-Burning Potential
Format: Trade Paperback
Language: English
Publisher: Adams Media Corporation
Publication Year: 2009
Type: Textbook
Item Weight: 6.2 Oz
Number of Pages: 224 Pages
