Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:31-Day Food Revolution: Heal Your Body, Feel Great, And Transform Your WorldISBN13:9781538746233ISBN10:1538746239Author:Robbins, Ocean (Author), Fuhrman, Joel (Foreword by)Description:Heal Your Body, Lose Excess Weight, And Free Yourself From Toxic Food With This Simple Guide Focusing On Sustainable Food 31-Day Food Revolution Is Your Guide To Liberation From A Toxic Food World Author Ocean Robbins Reveals The Secrets The Industrialized Food Industry Doesn't Want You To Know, How Specific Ingredients And Methods Could Be Making You Sick-And What To Do About It And He Shows You How-In Just 31 Days-You Can Use The Amazing Power Of Delicious Food To Heal Your Gut, Lose Excess Weight, And Lower Your Risk For Disease, All While Contributing To A Healthier Planet Ocean's Plan Includes 31 Simple And Affordable Step-By-Step Actions That Give You A Road Map To Healthy, Ethical, And Sustainable Food He Breaks It Down Into Four Parts: Detoxify Get Rid Of The Unhealthy Foods And Environmental Factors Making You Sick Nourish Fuel Your Body With The Healthy Micronutrients You Need To Thrive Gather Build Your Community And Surround Yourself With Supportive, Positive People Transform You Can Be Part Of The Solution It's A Lot Easier To Change The World Than You Imagine You'll Discover Amazing Secrets, Such As How To Stop Food Cravings, Why Nuts Are One Of The Best Snack Foods, Time-Saving Habits, And How To Catch Dangerous Ingredients Hiding In Food Labels In His Nonjudgmental And Down-To-Earth Way, Ocean Robbins Meets You Wherever You Are On Your Personal Journey With Food Then, He Provides You With Tools That Make It Easy To Eat Less Sugar, Processed Foods, And Unhealthy Animal Products-And To Happily Enjoy Whole Plant Foods, And More Fair Trade, Local, Organic, And Otherwise Consciously Sourced Fare Ocean Helps You Make Small Improvements That Lead To Big Results If You Want To Feel Better, Enjoy Your Food More, And Help Sustain The Planet, Start Reading This Book Today In Just 31 Days You Can Change Your Health For The Better And Your Body Will Thank You For The Rest Of Your Life Binding:Paperback, PaperbackPublisher:Grand Central PublishingPublication Date:2020-12-29Weight:0.6 lbsDimensions:Number of Pages:384Language:English
Price: 17.83 USD
Location: USA
End Time: 2025-01-05T12:01:10.000Z
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Book Title: 31-Day Food Revolution : Heal Your Body, Feel Great, and Transform Your WORLD
Item Length: 8in
Item Height: 1.2in
Item Width: 5.2in
Author: Ocean Robbins
Format: Trade Paperback
Language: English
Topic: Vegetarian, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publisher: Grand Central Publishing
Publication Year: 2020
Genre: Cooking, House & Home, Health & Fitness
Item Weight: 12.7 Oz
Number of Pages: 384 Pages