Description: You'll “Train Like a Contender” with two different workouts: boxing-style cardio and athletic aero/tone intervals. Both programs maximize results by combining fast-paced movements with non-stop action. The boxing segment uses easy-to-follow, eight-count combos. But it's challenging — your upper and lower body are constantly in motion (jabs, hooks and crosses blended with shuffles, skips and marches). The aero/tone workout is equally tough. Its cardio intervals include plyometric jumps and leaping lunges. While its toning drills range from cross-chops to reverse lunges (this workout ends with abs and arms floorwork). Weighted gloves are optional. ©2011.
Price: 14.99 USD
Location: Pompton Plains, New Jersey
End Time: 2024-12-09T15:07:42.000Z
Shipping Cost: 3.49 USD
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Item Specifics
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Return shipping will be paid by: Buyer
Format: DVD
Genre: Sports
Director: Greg Twombly
Sub-Genre: Bodybuilding
Rating: NR
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