Description: Get in shape with "101 Muscle-Shaping Workouts and Strategies for Women" by Muscle & Fitness Hers. This trade paperback book, published by Triumph Books in 2011, offers a comprehensive guide to women's health and fitness, featuring exercise routines, diet and nutrition tips, and bodybuilding strategies. With 176 pages, this book is a must-have for any woman looking to shape her muscles and improve her overall health. The book is illustrated and written in English, making it easy to follow and understand. Get your copy today and start your journey towards a healthier, more fit lifestyle.
Price: 5 USD
Location: Franklin, Tennessee
End Time: 2024-12-05T19:08:51.000Z
Shipping Cost: 5.38 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Book Title: 101 Muscle-Shaping Workouts and Strategies for Women
Number of Pages: 176 Pages
Language: English
Publisher: Triumph Books
Publication Year: 2011
Topic: Exercise, Women's Health, Diet & Nutrition / Nutrition, Bodybuilding & Weight Training
Item Height: 0.4 in
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness
Item Weight: 17 Oz
Item Length: 9.2 in
Author: Muscle & Fitness Hers
Item Width: 7.5 in
Book Series: 101 Workouts Ser.
Format: Trade Paperback
