100 Ways to Be Kind: Everyday actions to change your life and save the world by

Description: 100 Ways to Be Kind by Theresa Cheung Acts of everyday kindness can boost your mood and immunity, lower blood pressure, ease anxiety, slow the ageing process, improve the quality of your relationships (including the one you have with yourself) and give you a sense of deep meaning and purpose. 100 Ways to be Kind is a road map of practical, simple and immediately actionable ways to be kind including how to be kinder to yourself, to others and to nature. Theresa debunks the damaging myth that being kind is a weakness and shows that it is not anger or aggression that brings out our true inner grit, but kindness. Science has proven that there are powerful, potentially lifesaving reasons to be kind. The kinder you are, the more likely you are to experience happiness. Kindness is the simple and scientifically proven remedy that everyone needs to administer right now. So, if you want to harness the power of kindness to transform your life and help save the world at the same time but arent quite sure how - this book is for you. FORMAT Paperback CONDITION Brand New Details ISBN1800190913 Author Theresa Cheung ISBN-10 1800190913 ISBN-13 9781800190917 Format Paperback Pages 220 Year 2020 Publication Date 2020-09-11 Publisher Bookouture UK Release Date 2020-09-11 Place of Publication Twickenham Country of Publication United Kingdom AU Release Date 2020-09-11 NZ Release Date 2020-09-11 Imprint Thread Subtitle Everyday actions to change your life and save the world DEWEY 177.7 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:129722967;

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End Time: 2024-11-30T02:52:15.000Z

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