10 Minute Meditation: A Beginner's Guide To Easy and Effective Meditation by Jar

Description: 10 Minute Meditation by Jared Bell Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Are you trying to find a necessary peace in your life? Have you ever tried implementing meditation? Meditation is an exercise that creates a connection between your mind and soul. Meditation is a way to realize your inner feelings. This ancient religious technique is much popularized around the world for its relaxing and soothing effect on ones mind. Though meditation serves many great benefits, in general terms it is done to reduce the effect of distraction and to increase the concentration, creating psychological balance in your life. A study has reported in significant reduction in stress and anxiety if meditation is done with proper techniques and guidelines. Meditation is best enjoyed after a period of concentrated practice and experience. As the concentration level increases after every time you practice it you can actually feel deepness of your mind and it gives you close look at your beliefs. A placid and natural place is the best to practice meditation. Meditation works both on sympathetic nervous system and parasympathetic nervous system both. There are myriad types of meditation techniques being followed around the world. Before going further into the benefits you should know what techniques can be more suitable for you and can be practiced more often in a longer run. Details ISBN 1522790799 ISBN-13 9781522790792 Title 10 Minute Meditation Author Jared Bell Format Paperback Year 2015 Pages 30 Publisher Createspace Independent Publishing Platform GE_Item_ID:97308477; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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Location: Fairfield, Ohio

End Time: 2024-11-12T04:52:02.000Z

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