Description: 10 Day Green Smoothie Cleanse by Katya Johansson Estimated delivery 3-12 business days Format Paperback Condition Brand New Description 10 DAY GREEN SMOOTHIE CLEANSE: Purify Your Body With A Simple Green Smoothie DetoxBy definition, Green smoothies are a delicious blended drink made from fruit and leafy greens. Leafy greens as their name suggests, are green leaves of edible plants. A green smoothie is a thick beverage made from blended raw fruit or vegetables with other ingredients such as water, ice, dairy products or sweeteners.These healthy green smoothies are made by blending raw leafy green vegetables with fruit in order to soften and sweeten the drink. The most popular vegetables used in green smoothies are kale, spinach, Swiss chard, collard greens, celery, broccoli, and parsley.The consumption of raw, leafy green vegetables as occurs when a person drinks green smoothies, can bring at first a person feel great after adopting this habit, particularly if he or she is coming off a highly processed, nutrient poor diet.Blending the greens in a powerful blender, causes to liquefying the greens far more thoroughly than we can by chewing. This releases the nutrients from the cellulose, which is indigestible, and makes them more accessible to our digestive system.Digesting food creates free radicals; therefore we have to be sure the food we eat has to be packed with antioxidants. Some examples of antioxidant rich foods are: Chia, Raw Cacao, Blueberries, Strawberries, Beets, Red Wine, Green Tea and Pomegranates.Digestion isnt the only physiological source of free radicals; exercise is too, so there is an additional reason to eat sufficient amounts of antioxidants.It is well known to all of us, that if we want to stay healthy we should eat a lot of greens.But many people dont like to eat greens. Even if youre one of the people who does like greens, in order to get more nutritional and health benefits from the greens is to eat them raw, and to chew them very thoroughly to shatter the cell and obtain the nutrients within. But the amount of chewing required is so large that it makes it difficult. Green smoothies are a perfect solution for those issues.The Basic Recipe For A Green Smoothie: In order to make a green smoothie add 4 cups of water to your blender. Rinse the desired quantity of greens, and remove any thick leaves or stems. Add greens to the blender. Put on the lid and blend, starting on low and turning your blender up to high.Blend until completely smooth. Add bananas or mango depending on how thick you like your smoothies. Add other fruit and berries at taste, removing pits, cores and peels if necessary. Blend again until smooth. Its readyStart a full 10 DAY GREEN SMOOTHIE CLEANSE with such recipes: Smoothies for weight loss-Green Vegie Drink-Mango Smoothie-Slimming Green Smoothie-Blueberry Smoothie-Berry Oats Smoothie-Chocolate Peanut Butter smoothie-Apple low carb Smoothie-Orange Weight Loss SmoothieDetox Green Smoothies-Super Green Detox-Detox Green Smoothie-Berries Smoothie-Pineapple Spinach Detox Smoothie-Pear Avocado Smoothie-Papaya Smoothie-Pear Avocado Smoothie with Chia SeedsAnd Much More!So scroll up and click the "but now with 1-click*" to get started with your 10 day green smoothie cleanse, for weight loss and healthier living! Details ISBN 1537271148 ISBN-13 9781537271149 Title 10 Day Green Smoothie Cleanse Author Katya Johansson Format Paperback Year 2016 Pages 42 Publisher Createspace Independent Publishing Platform GE_Item_ID:128654082; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 11.97 USD
Location: Fairfield, Ohio
End Time: 2024-11-14T07:03:05.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781537271149
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Book Title: 10 Day Green Smoothie Cleanse : Purify Your Body with a Simple Green Smoothie Detox
Item Length: 9in.
Item Height: 0.1in.
Item Width: 6in.
Author: Katya Johansson
Format: Trade Paperback
Language: English
Topic: Beverages / Non-Alcoholic
Publisher: CreateSpace
Publication Year: 2016
Genre: Cooking
Item Weight: 3.8 Oz
Number of Pages: 40 Pages